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Tag: Healthy desserts for weight loss

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Can I eat fruit custard during weight loss?

4 min read
According to a 2024 study, many dieters struggle to find satisfying, low-calorie dessert options. The good news is, you can eat fruit custard during weight loss, but the key lies in intelligent preparation and portion control. This guide will show you how to enjoy this creamy dessert without compromising your weight loss goals.