Is it too late to start eating healthy at 20? Your complete guide
•
3 min read
According to a study cited by USC Verdugo Hills Hospital, people in their 20s eat 25% more fast food than they did as teenagers. If you're wondering, "Is it too late to start eating healthy at 20?" the answer is a definitive no. Your body is resilient, and forming better habits now can significantly improve your long-term health and well-being.
