Tag: Healthy dim sum options

A single, average-sized steamed shrimp dumpling (har gow) typically contains between 40 and 65 calories, but this can vary significantly. This detailed breakdown explores how many calories are in steamed shrimp rice dumplings, examining the factors that influence their nutritional profile, from the wrapper to the filling.

A typical three-piece serving of steamed shrimp shumai contains approximately 90 to 130 calories, depending on the ingredients and preparation. Is shrimp shumai low in calories? While often considered a healthier option compared to fried alternatives, the total calorie count can add up quickly, so understanding the facts is key for those watching their intake.