Tag: Healthy dip recipe

The number of calories in homemade guac can vary significantly depending on the ingredients and serving size. While a standard two-tablespoon serving often contains around 45-60 calories, this number can climb rapidly with larger portions or extra add-ins like sour cream or cheese.

One medium-sized globe artichoke contains approximately 14 grams of carbohydrates, with a significant portion coming from fiber. However, whether a jalapeno artichoke dip is keto depends on more than just the artichokes and peppers; the other ingredients are crucial for staying within your daily carb limit.

According to nutritional data, a single serving of restaurant-style spinach artichoke dip can contain over 1,000 calories. The exact number of calories in a spinach artichoke dip varies significantly based on preparation, ingredients used, and portion size, from lower-calorie homemade recipes to indulgent restaurant appetizers.