Tag: Healthy dipping sauce

A single quarter-cup serving of traditional cocktail sauce can contain 15 to 20 grams of carbohydrates, mostly from added sugar. This is why many people on low-carb diets often ask, "Does shrimp cocktail sauce have carbs?" The answer is yes, but understanding the source and quantity of those carbs is crucial for managing your dietary intake.

According to nutritional data, a quarter-cup serving of cocktail sauce from one popular brand contains 20 grams of total carbohydrates, with 10 grams coming from sugar. This high sugar content is the primary reason why there is a lot of carbs in cocktail sauce, making many store-bought varieties unsuitable for low-carb or keto diets.

Did you know that a typical tomato, a primary ingredient in salsa, is over 95% water? This high moisture content makes salsa an incredibly low-calorie condiment. Discover precisely how many calories are in a tablespoon of mild salsa and its simple nutritional profile, making it a favorite for those managing their weight.

Vietnamese fresh spring rolls, or *gỏi cuốn*, are often considered a healthy meal option, with one basic roll potentially containing as few as 100-150 calories. But are Vietnamese rolls healthy *universally*, and what factors can influence their nutritional value?