What is the healthiest Lebanese dish?
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6 min read
According to research from the National Institutes of Health, a diet rich in legumes, vegetables, and healthy fats can lower the risk of chronic diseases. This is why exploring what is the healthiest Lebanese dish is a journey into one of the world's most nutritious and flavorful cuisines. Rooted in the Mediterranean diet, Lebanese cuisine offers many balanced options that focus on fresh, natural ingredients, and mindful preparation.
