Tag: Healthy diwali sweets

Recent trends indicate a growing preference for healthy alternatives during the festive season, with many people actively seeking to reduce their sugar intake. This has led to the common query: which fruit should be given instead of sweets on Diwali? Gifting nutritious fruits, whether fresh or dried, provides a thoughtful and elegant way to celebrate the festival of lights with a modern wellness twist.

While many traditional Indian sweets are loaded with sugar and ghee, resulting in high-calorie counts of over 300 kcal per serving for items like gulab jamun or jalebi, several delicious alternatives exist that satisfy a sweet tooth without the calorie overload. For those wondering which Indian sweet has the lowest calories, the answer often lies in fresh, dairy-based treats or natural fruit preparations.