Tag: Healthy donut alternative

According to nutrition data, a serving of 6 glazed donut holes typically contains around 45 to 49 grams of carbohydrates. This makes them a high-carb snack that is also high in sugar and calories, impacting daily dietary goals for many individuals.

According to nutrition data, a single glazed donut hole, or "Munchkin," from Dunkin' contains approximately 60 to 70 calories. This surprisingly small number can be misleading, as most people consume more than one, and the calorie count adds up quickly when indulging in these bite-sized treats.