What is the healthiest donut you can eat?
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3 min read
According to the USDA's Dietary Guidelines, it's recommended to limit sugar to no more than 10% of your total daily calories, which puts traditional donuts in a precarious position for frequent consumption. So, what is the healthiest donut you can eat? While no commercially available donut is a "health food," certain preparations and ingredients can significantly improve their nutritional profile, with homemade, baked alternatives typically representing the best choice.
