What Kind of Juice Can You Drink If You Have Diabetes?
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6 min read
According to the American Diabetes Association, even 100% fruit juice can spike blood sugar levels due to its concentrated natural sugars and lack of fiber. This raises a critical question for many: what kind of juice can you drink if you have diabetes without compromising your health goals? This article delves into the best and safest choices, focusing on vegetable-based options and moderation.
