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Tag: Healthy drinks for kids

Explore our comprehensive collection of health articles in this category.

Are Capri Suns Full of Sugar? Breaking Down the Nutritional Facts

5 min read
According to a 2015 study in *Public Health Nutrition*, over 36% of American parents surveyed rated Capri Sun as "somewhat" or "very healthy," despite its historically high sugar content. While a common childhood staple, parents frequently ask: are Capri Suns full of sugar, especially with recent changes to the recipe? The answer is more nuanced than you might think.

Is Bloom OK for Kids to Drink? A Comprehensive Guide for Parents

4 min read
According to the CDC, nearly one-half of children aged 1-5 years don't eat a vegetable every day, prompting many parents to seek out nutritional supplements. This has led to the common question: Is Bloom OK for kids to drink? The answer depends on which Bloom product you're considering, as the company offers distinct formulas for adults and children.

What Are The Ingredients In Princess Juice?

4 min read
While there is no single commercial product named 'Princess Juice,' the term commonly refers to various homemade, fruit-based concoctions that often feature a bright pink or red hue. Recipes vary widely, but they often blend wholesome ingredients like berries, apples, and carrots to create a vibrant, flavorful drink. In fact, some versions are specifically crafted to be rich in nutrients, making them a delicious and healthy option for all ages.

Can Kids Eat Gatorade? The Surprising Truth for Parents

6 min read
According to the American Academy of Pediatrics, most children and adolescents do not need sports drinks like Gatorade for routine physical activity. This guide explores the facts for parents wondering, can kids eat Gatorade?, and details the potential risks of regular consumption, emphasizing the importance of water for most children's hydration needs.

Can Kids Have Italian Soda? A Parent's Guide to the Fizzy Treat

4 min read
Italian soda, a delightful combination of flavored syrup and carbonated water, is a popular, caffeine-free beverage that is generally considered safe for children. However, like any sugary treat, it comes with important considerations for parents, including potential effects on dental health, high sugar content, and the possibility of digestive discomfort.

Can Kids Drink Chocolate Milk? Separating Fact from Fiction

4 min read
According to the Dietary Guidelines for Americans, milk is the leading source of three of the four nutrients of public health concern for children aged 2-18, and many parents use chocolate milk to encourage milk consumption. However, it's crucial to understand the pros and cons to determine if chocolate milk is the right choice for your child's diet.

Is Juicy Juice a Healthy Brand? What Parents Need to Know

5 min read
According to the American Academy of Pediatrics, fruit juice offers no nutritional advantage over whole fruit for infants and toddlers. So, is Juicy Juice a healthy brand for children and adults? While marketed as '100% juice with no added sugar,' its high natural sugar content and lack of fiber require a balanced perspective.

What is the healthiest drink for kids?

4 min read
According to the American Academy of Pediatrics, the top choices for a child's beverage are plain water and milk. When it comes to deciding what is the healthiest drink for kids, understanding the different options and their nutritional impact is crucial for a child's long-term well-being.

How Many Ounces Should a 4 Year Old Drink for Optimal Hydration?

4 min read
According to the American Academy of Pediatrics (AAP), children aged 4-8 years should aim for about 5 cups (40 ounces) of fluids per day. This brings up the common question for many parents: how many ounces should a 4 year old drink? The answer involves more than just a single number, depending on various daily factors.