Tag: Healthy eating at texas roadhouse

According to the official Texas Roadhouse menu, a regular side of their mashed potatoes contains 260 calories. While this seems relatively moderate for a restaurant side, the total caloric intake can increase significantly if you order the loaded version or add additional toppings. Understanding this can help you make more informed choices during your next visit.

According to nutritional data, the calories in Texas Roadhouse salad dressings can range from 180 to over 400 per 3-ounce serving, with options like Honey French being on the lower end and creamy dressings like Ranch and Blue Cheese containing more. This wide range means that a seemingly healthy salad can quickly become a high-calorie meal, depending on your dressing choice.