Tag: Healthy eating children

Protein is the most abundant substance in the body after water. For primary 1 students, who are in a crucial stage of rapid growth and learning, protein acts as a fundamental building block for every part of their body, from muscles and bones to their brain and immune system.

According to UNICEF, malnutrition remains a significant global health issue, with protein-energy malnutrition (PEM) being particularly devastating for children. Understanding the critical impacts of inadequate protein intake is vital for parents, as what happens when kids don't get enough protein can affect their physical, mental, and developmental health.