Tag: Healthy eating costs

The average American spends an estimated $1,200 annually on fast food, which is a significant part of the overall spending on junk food. This article explores the various factors that influence how much does the average person spend on junk food and reveals the hidden financial and health costs involved.

A 2025 analysis showed that healthier foods are more than twice as expensive per calorie as less healthy alternatives, and the price of healthy food is rising faster. Despite this, strategic planning and smart shopping can make eating healthy more affordable than a diet of processed meals and takeaways.

According to a 2021 study by Finder.com, the South Beach Diet was found to be 11% more expensive annually than a standard USDA-recommended diet, but this cost can vary significantly depending on your approach. Deciding if the South Beach Diet is expensive depends on whether you opt for the official meal delivery service or a DIY grocery-based approach, and factors like food choices and grocery store prices play a huge role.

According to a 2022 FAO report, the global average cost of a healthy diet rose to 3.96 Purchasing Power Parity (PPP) dollars per person per day. This article breaks down how much money do you need for a healthy diet, exploring the variables that influence the cost and providing actionable advice for eating well on any budget.