Tag: Healthy eating for arthritis

According to the Centers for Disease Control and Prevention (CDC), over 54 million adults in the United States have a form of arthritis, and for many, joint pain in the wrist is a common symptom. While medication and physical therapy are standard treatments, incorporating certain anti-inflammatory foods that are good for arthritis in the wrist can provide additional relief and support long-term joint health.

According to the Arthritis Foundation, dietary changes, like avoiding certain foods, can significantly help manage joint pain and other symptoms for many people with arthritis. Understanding **what foods should you avoid if you have arthritis Mayo Clinic?** is crucial for adopting an anti-inflammatory eating plan that can complement medical treatment.