Can people with GERD have sugar?
                                
                                
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                                    4 min read                                
                            
                                According to a 2022 randomized controlled trial by researchers at Vanderbilt University, reducing the intake of simple sugars led to a reduction in acid exposure and GERD symptoms. So, can people with GERD have sugar? The answer is nuanced, depending on the type and quantity of sugar consumed, as well as individual tolerance.