What is a Balanced Diet Definition for Class 3?
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization, unhealthy diets are a leading cause of childhood obesity globally, making it essential to teach kids healthy eating habits early. A balanced diet definition for Class 3 focuses on understanding that we need to eat a mix of different healthy foods to grow strong and stay full of energy.