Tag: Healthy eating for muscle

According to fitness experts, achieving an aesthetic Greek God physique is less about monstrous size and more about balanced proportions, and this starts with a meticulous diet. Knowing what you should eat for a Greek God physique is the cornerstone of building wide shoulders, a tapered waist, and muscular legs.

According to fitness experts, nutrition is responsible for up to 80% of your physique's appearance, meaning diet is crucial for revealing muscle definition and achieving an aesthetic body. This comprehensive guide will show you precisely what to eat to get an aesthetic body, from macros to meal timing.