Skip to content

Tag: Healthy eating importance

Explore our comprehensive collection of health articles in this category.

What Happens to Your Body If You Don't Eat Healthy Food?

5 min read
According to the World Health Organization, unhealthy diets are a leading risk factor for the global burden of disease, contributing to conditions like cardiovascular disease, diabetes, and cancer. This statistic underscores a critical question: what happens to your body if you don't eat healthy food, and what are the severe consequences of chronic poor nutrition?