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Tag: Healthy energy drink habits

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What is the best time to drink energy drinks?

4 min read
According to social media and consumer surveys, consumption of energy drinks and shots often peaks between 3 and 9 p.m., but this timing isn't optimal for everyone. The best time to drink energy drinks depends on your specific goals, whether it's powering through the midday slump, boosting athletic performance, or starting your day with a jolt.