Tag: Healthy english muffins

According to the NHS, basing meals on higher-fiber starchy carbohydrates is a key part of a healthy diet, and for many, the English muffin is a breakfast staple. However, not all English muffins are created equal when it comes to nutritional value.

Many store-bought English muffins are made with refined flour and can be high in sodium, but healthier alternatives exist. This guide will help you determine **who makes healthy English muffins** by examining key nutritional factors and highlighting top brands.