Tag: Healthy extra

According to social media discussions, many Slimming World members often seek out alternatives to official products, and Skinny bars are a popular topic. So, can you eat Skinny bars on Slimming World, and what are their Syn values?

Over 90% of food-allergic reactions in the United States are caused by nine major allergens, which now include sesame, prompting some bread manufacturers to change their recipes. Navigating bread choices is a common challenge for those on a diet, especially when determining **what bread counts as a healthy extra**. While the term 'healthy extra' originates from specific weight management plans like Slimming World, the principles of choosing a nutritious bread apply to any healthy diet.