Tag: Healthy family

Globally, millions of children under five are overweight or obese, highlighting the importance of early nutritional guidance. Understanding what are the portion sizes for children is a crucial step for parents to foster healthy eating habits from an early age, preventing long-term health issues.

Statistics show that over 50% of parents of young children encounter picky eating, and when nutritious meals are consistently refused, it can be a source of stress and worry. Navigating food rejection is a common challenge that requires patience and a strategic approach to encourage healthy eating habits.