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Tag: Healthy fat recipes

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What Kind of Sandwich Can I Eat on a Keto Diet? Your Ultimate Guide

6 min read
The ketogenic diet, a low-carbohydrate, high-fat eating plan, typically restricts carb intake to under 50 grams per day. While this means traditional bread is off the menu, the good news is that you can still enjoy satisfying sandwiches by exploring a wide array of creative, keto-friendly options.