Is Butter Good or Bad for Kids? A Balanced Look for Parents
                                
                                
                                •
                                
                                
                        
                                    
                                    6 min read                                
                            
                                One tablespoon of butter contains approximately 102 calories and vital fat-soluble vitamins, raising a common parental question: Is butter good or bad for kids? The answer isn't a simple yes or no, but rather lies in understanding butter's nutritional components, how it fits into a balanced diet, and the importance of moderation.