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Tag: Healthy food for class 3

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What is Protein Food for Class 3? A Guide for Parents

4 min read
According to nutrition guidelines, a child between 4 and 8 years old needs about 19 grams of protein daily. So, what is protein food for class 3 that helps meet this need? Protein is the body's building block, essential for growth, repair, and overall health in young students.