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Tag: Healthy food for low sodium

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What food is good for hyponatremia?

4 min read
According to the Centers for Disease Control and Prevention (CDC), many Americans consume over 3,400 mg of sodium daily, yet for individuals with hyponatremia, increasing dietary sodium is a critical part of a treatment plan. Learning what food is good for hyponatremia involves more than just reaching for the salt shaker; it requires a strategic approach to food choices and fluid intake.