What food is good for hyponatremia?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the Centers for Disease Control and Prevention (CDC), many Americans consume over 3,400 mg of sodium daily, yet for individuals with hyponatremia, increasing dietary sodium is a critical part of a treatment plan. Learning what food is good for hyponatremia involves more than just reaching for the salt shaker; it requires a strategic approach to food choices and fluid intake.