Is Food From Publix Healthy? A Balanced Perspective
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                According to the American Diabetes Association, shifting shopping habits to prioritize balanced meals can help manage the risk of chronic diseases. This raises the question: is food from Publix healthy? The answer is nuanced, as the store offers a wide variety of products, from nutrient-dense produce to high-calorie convenience foods.