What is a food that people think is healthy but really isn't?
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4 min read
According to a 2024 survey, many consumers admit to being confused by health claims on food packaging. In the quest for a better diet, many people fall into the trap of foods that appear healthy but secretly harbor hidden sugars, unhealthy fats, and excessive calories. This article exposes the truth behind common misconceptions about what is a food that people think is healthy but really isn't.
