What is the Healthiest Footlong from the Subway?
                                
                                
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                                    3 min read                                
                            
                                Subway offers a wide range of customizable options, but according to nutrition experts, a footlong Veggie Delite on wholegrain bread is the lowest-calorie and most nutrient-dense option available. The true health of any Subway sandwich, however, lies in the choices made regarding bread, protein, vegetables, and condiments.