Are There Any Healthy Fried Foods? The Truth About Guilt-Free Crispy Treats
                                
                                
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                                    4 min read                                
                            
                                According to one study, a deep-fried potato can contain over 300 calories, while a baked one has only 93. So, are there any healthy fried foods? The answer lies not just in the food itself, but in how it is prepared, with healthier alternatives offering a path to guilt-free enjoyment.