Tag: Healthy frozen dessert

According to a 2025 report by Tastewise, classic flavors like chocolate and vanilla still dominate the frozen dessert market, even among sugar-free options. Finding the best tasting sugar free ice cream, however, involves looking beyond the label to understand the different brands, sweeteners, and ingredients that impact both flavor and texture. This guide explores which options truly stand out for a satisfying experience.

While a standard half-cup serving of nonfat frozen yogurt contains around 110 calories, some options offer a significantly lower calorie count. For those asking what is the lowest calorie frozen yogurt, the answer often lies in specific specialty brands, no-sugar-added options, or simple homemade recipes.

According to one manufacturer, Cado is the first dairy-free, avocado-based ice cream, positioning it as a nutrient-dense frozen dessert. But is cado healthy when compared to traditional ice cream, and can a sweet indulgence truly be considered a health food?

Over 40% of consumers seek "better-for-you" frozen desserts, driving innovation in the ice cream aisle. Finding out **what is the healthiest commercial ice cream** requires looking past front-of-package claims and examining factors like sugar content, saturated fat levels, and artificial ingredients.

According to nutritional data, traditional premium ice creams can contain over 20 grams of saturated fat per serving. When aiming for a lighter indulgence, the least fattening ice cream options typically include sorbet, frozen Greek yogurt, and specialized low-calorie brands that significantly reduce fat and sugar content.

According to the NOVA food classification system, many commercial ice creams are classified as ultra-processed foods (UPF) due to a long list of additives, preservatives, and emulsifiers. However, it is possible to find and buy non-upf ice cream by carefully reading labels and seeking out brands that prioritize simple, natural ingredients.

Did you know that many so-called "healthy" ice creams can contain surprising amounts of artificial ingredients and sweeteners? For those on a diet, discovering what company makes the healthiest ice cream means digging into nutritional labels to find a frozen treat that aligns with your wellness goals.