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Tag: Healthy frozen treat

Explore our comprehensive collection of health articles in this category.

How many calories are in sugar free cherry Rita's?

3 min read
According to nutritional data, a regular size (12 oz) of sugar-free cherry Rita's Italian ice contains around 130 calories. This frozen treat offers a way to enjoy a classic flavor with a lower calorie count compared to its sugary counterpart. Understanding the full nutritional profile can help you make informed decisions about your dessert choices.

How Healthy is Plant-Based Ice Cream? An In-Depth Nutritional Guide

5 min read
The plant-based dairy alternative market is booming, with one study noting significant growth in frozen dessert options. But with so many choices lining the freezer aisle, the question remains: **How healthy is plant-based ice cream** compared to its dairy counterpart? This guide will help you understand what's really inside your non-dairy delight.

Which ice cream is lowest in sugar?

6 min read
According to a study published in *Nutrients*, many plant-based frozen desserts surprisingly contain high levels of sugar, making it critical to know how to identify genuinely low-sugar options. Understanding which ice cream is lowest in sugar requires looking beyond basic labels and examining ingredients, serving sizes, and the type of sweeteners used.