Tag: Healthy frozen yogurt

According to Yolé's official website, their core products contain zero grams of added sugar and are low in calories. This marketing approach often leads consumers to ask: is Yolé considered healthy, or is it just a healthier alternative to traditional ice cream?

Despite its healthy reputation, frozen yogurt can often contain as much, or even more, sugar than some ice creams to compensate for lower fat content. Understanding these hidden truths is key to knowing what's the healthiest frozen yogurt and how to make a genuinely nutritious choice for your treat.

Despite its reputation as a healthier alternative to ice cream, many frozen yogurts contain as much or more sugar. Therefore, finding the most healthy frozen yogurt requires careful scrutiny of ingredients and nutritional information to avoid hidden sugars and additives.

According to nutrition data, a basic 4-ounce serving of Plain Tart frozen yogurt at Yogurtland has just 120 calories and 0g fat, making it a surprisingly healthy starting point for your dessert. But what is the healthiest option at Yogurtland when you consider the countless flavor and topping combinations?