Tag: Healthy gluten free bread

Celiac disease, a chronic autoimmune disorder affecting roughly 1–2% of people worldwide, requires a strictly gluten-free diet to manage. Choosing what kind of bread is good for celiac disease can be confusing, but certified products and specific alternative flours offer safe and delicious options.

According to the Celiac Disease Foundation, a lifelong gluten-free diet is the only treatment for celiac disease. This means traditional bread made from wheat, barley, or rye is off-limits. So, what kind of bread can a celiac person eat? The answer lies in products made from naturally gluten-free ingredients and certified to prevent cross-contamination.

According to a 2024 study, many processed gluten-free products are higher in sugar and calories than their regular counterparts. This often leads people to question, is there a lot of sugar in gluten-free bread, and why is this the case?