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Tag: Healthy gluten free fats

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What Nuts Are Good for Celiac Disease? A Comprehensive Guide

4 min read
According to Beyond Celiac, all single-ingredient, unprocessed nuts are naturally gluten-free. For those with celiac disease, incorporating nuts into a gluten-free diet is an excellent way to boost fiber, protein, and essential nutrients, but strict attention to processing and handling is vital to avoid gluten exposure.