Is Grilled Beef Tenderloin Healthy? Your Comprehensive Guide
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4 min read
As one of the leanest and most tender cuts of beef, beef tenderloin offers a rich source of protein and essential nutrients. But is grilled beef tenderloin healthy, or do the potential risks associated with high-heat cooking outweigh its benefits? This article breaks down the facts to help you prepare this popular cut in the healthiest way possible.
