Choosing the Best Ground Meat to Eat: A Nutritional Guide
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4 min read
According to research published in *Current Developments in Nutrition*, lean beef can be incorporated into a heart-healthy diet. To determine **what's the best ground meat to eat**, one must consider fat content, micronutrients, and personal health goals. The 'best' choice depends largely on your individual dietary needs, not just the type of meat itself.
