What is cap Lactobacillus used for?: A Deep Dive into Probiotic Benefits
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to the National Center for Complementary and Integrative Health, probiotic use by adults in the U.S. quadrupled between 2007 and 2012, highlighting the growing interest in gut health. A common query among those exploring this trend is **what is cap Lactobacillus used for?**, referring to the popular probiotic supplements that have become a staple in many nutrition diet plans for supporting overall wellness.