Tag: Healthy halloween

According to a 2018 study published by *The Journal of School Health*, high-sugar snacks like candy are frequently associated with poor diet quality among children. With a little creativity, you can provide exciting and nutritious alternatives that ghosts and goblins will love.

According to official nutrition information, a single 0.5 oz snack bag of UTZ mini Halloween pretzels contains just 50 calories. This makes them a popular and relatively low-calorie treat for trick-or-treaters and party guests during the festive season.

A New York Post report indicates that a child might consume between 3,500 and 7,000 calories from Halloween candy. This illustrates the need to understand how many calories are in these treats.

According to the American Academy of Pediatrics, children over two should limit their daily added sugar intake to less than 25 grams, a number easily exceeded by a handful of treats. This Halloween, if you're navigating the trick-or-treat haul with health in mind, you may be wondering: **what is the least unhealthy Halloween candy?**

According to a study on candy safety, a key consideration for families is selecting treats free from major allergens, with many manufacturers now offering certified options. This guide explores **what is the safest Halloween candy** for all trick-or-treaters, focusing on common concerns like allergies, choking hazards, and dental health.

According to a 2024 study, Red Vines Black Licorice was found to have one of the lowest sugar contents among many popular Halloween candies. Choosing less sugary treats can help you enjoy the holiday with fewer concerns about excess sugar intake. So, what Halloween candy has the least amount of sugar and what alternatives are available?