Tag: Healthy halloween candy

According to the National Confectioners Association, over 35 million pounds of candy corn are sold each year, yet its nutritional value remains a hot debate. Is candy corn good or bad for you, or is it simply a harmless, nostalgic seasonal treat? This article explores the science behind this divisive confection.

According to a 2024 article by USA Today, Smarties, with only 25 calories and 6 grams of sugar per serving, rank as one of the better options among traditional sweets. However, determining the absolute healthiest candy to give out on Halloween is complex, involving more than just sugar and calorie counts, and includes considering ingredients, portion size, and overall nutritional value.