Tag: Healthy heating

Over 80% of gym-goers and health enthusiasts have considered heating a cold protein shake to make it more palatable, especially during colder months. But before you hit 'start,' it's crucial to understand what happens when you put protein shakes in the microwave and the implications for your nutrition and health.

While overheating milk can cause its proteins to denature and curdle, Fairlife's own recipes confirm that you **can I microwave fairlife protein milk** safely with the right technique for warm drinks. The key lies in understanding its unique ultra-filtered composition and how gentle heating preserves its smooth texture and nutritional value.