Tag: Healthy hoagie options

Hoagie buns can contain anywhere from 170 to over 300 calories, depending on their size, ingredients, and whether they are store-bought or homemade. Understanding the specific nutritional makeup of your bread is the first step toward making more informed dietary decisions for your favorite sandwiches.

A 12-inch hoagie can contain anywhere from 800 to over 1,400 calories, depending on the ingredients. The exact amount depends heavily on the type of meats, the amount of cheese, the bread, and any condiments or extra toppings, which can dramatically increase the overall caloric value.