Tag: Healthy ice blocks

According to the Heart and Stroke Foundation, fruit juice can contain as much sugar as a can of cola. With this in mind, the question of whether juice ice blocks are healthy is more complex than it appears, as their nutritional value depends heavily on their ingredients and how they are prepared.

According to a study published by the University of Copenhagen, increasing your fruit and vegetable intake can significantly improve overall health, and this extends to frozen treats like ice blocks. So, what are the healthiest ice blocks? The best options are those made from fresh, whole ingredients, without artificial colours, high-fructose corn syrup, or excessive added sugars found in many commercial varieties.