Tag: Healthy indian snack

According to nutrition experts, traditionally prepared khaman is considered an excellent addition to a weight loss diet due to its low-calorie, high-protein profile. This light and fluffy Gujarati snack can keep you feeling full and satisfied without adding excess calories, making it a guilt-free option for dieters.

A 150-gram serving of dhokla, which is approximately four pieces, contains around 220 calories. This makes the popular Indian snack a surprisingly low-calorie option, especially when compared to many fried alternatives. Its nutritional profile, including its protein and fiber content, makes understanding how many calories in 150 grams dhokla an important step for mindful eating.