Tag: Healthy ingredients

Over 75% of oat milk sold in a recent survey contained undisclosed additives, prompting many consumers to scrutinize ingredient lists. This guide provides a detailed look at which oat milk does not have carrageenan, helping you make an informed and healthy choice for your daily diet.

By 2026, the global protein bar market is projected to reach US$2 billion in annual sales, with plant-based options driving significant growth. If you're wondering what are the ingredients in plant-based protein bars, the answer lies in a combination of carefully selected plant-derived proteins, natural sweeteners, and whole foods that provide both flavor and nutrition.

According to nutritionists and dietitians, an authentic taco can be a well-rounded and nutrient-dense meal, challenging the misconception of it being unhealthy junk food. The question, 'Is taco mexicana healthy?' depends almost entirely on its preparation and the quality of its ingredients, from the tortillas to the fillings and toppings.

Founded in 1968, Eden Foods is the oldest independent organic food company in the U.S. and has perfected a process that makes Eden beans better than commercial alternatives, prioritizing purity, flavor, and digestibility. This commitment to a higher standard sets Eden apart, from the soil their beans are grown in to the packaging they come in.

According to the U.S. Food and Drug Administration (FDA), hulled hemp seed, hemp seed protein powder, and hemp seed oil are all generally recognized as safe (GRAS) for use in food. So, what is hemp granola made of? This nutritious breakfast cereal is primarily composed of a base of oats or other grains, combined with fats, sweeteners, and, most importantly, nutrient-dense hemp seeds.

Buttermilk powder contains at least 30% protein, providing a convenient source of high-quality complete protein. This makes many people wonder: is dried buttermilk healthy, and does it retain the nutritional value of its liquid counterpart? The answer depends on several factors, including its processing and your specific dietary needs.

Authentic, aged balsamic vinegar from Modena is rich in antioxidants called polyphenols, which can help protect cells from damage. Knowing which balsamic vinegar is healthy, however, requires distinguishing between traditionally produced versions and the cheap, commercial supermarket types often packed with additives.

Did you know that most of the "vanilla" consumed worldwide is synthetic and not derived from real vanilla beans? Understanding whether vanilla essence is healthy depends entirely on whether it's a natural extract or an artificial flavoring, and the key differences are significant when considering health benefits versus minimal nutritional impact.

Made from roasted soybeans, kinako is celebrated in Japan as a nutrient-dense food with many health benefits, including being a complete plant-based protein. This makes it a popular ingredient, but many wonder: Is kinako powder healthy to eat, and how can it benefit your diet?

Protein can keep you feeling full for longer, making it an essential nutrient for a balanced diet and weight management. A protein-packed smoothie is a convenient and versatile way to fuel your body, but you might be wondering, "What can I put in my smoothie for protein?" The answer goes far beyond just protein powder, with many whole food options available.