Can you eat spring greens on keto? Yes, they are a perfect low-carb option
•
4 min read
With approximately 1.6g of net carbs per 100g when boiled, spring greens are an exceptionally low-carb leafy vegetable. This makes answering the question, "can you eat spring greens on keto?" a resounding yes, as they are a perfect, nutritious addition to a ketogenic diet without a high carb load.
