Is Khichdi High in Fiber? The Ultimate Nutritional Breakdown
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4 min read
According to nutritional data, a standard bowl of khichdi made with lentils and rice can contain between 4 and 8 grams of dietary fiber, confirming that khichdi is indeed high in fiber, especially when prepared with the right ingredients. This versatile one-pot meal offers an excellent and easily digestible source of this essential nutrient.
