Tag: Healthy kunafa

A single serving of traditional kunafa can pack over 400 calories, with a significant portion coming from refined sugar and saturated fat. So, **is kunafa unhealthy**? This article breaks down the components of this beloved pastry and explores its impact on your diet and health.

According to various recipe and restaurant sources, the calorie count for a Kunafa cheesecake can range dramatically, from as low as 290 kcal for a smaller, portion-controlled slice to over 1,000 kcal for a more indulgent serving. This guide explores the factors that influence the calorie content of this decadent dessert.