Is Milk Necessary for a Smoothie? Exploring Alternatives
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3 min read
According to a 2024 survey, over 30% of US consumers are actively reducing or avoiding dairy products for health or dietary reasons. This growing trend leads many to ask: is milk necessary for a smoothie? The short answer is no; milk is a common base, but countless equally delicious and nutritious liquid alternatives exist that can provide the perfect consistency and flavor for your blended creation.
